How to Clean Invisalign®: Expert Invisalign and Clear Aligner Care Tips
At Olive Orthodontics, we know that starting your clear aligner journey is an exciting step toward a healthier, more confident smile. To help keep your treatment on track and maintain your oral health, it’s essential to keep your aligners clean and free of harmful bacteria.
We’re sharing our best Invisalign and clear aligner care tips so you can keep your smile shining bright as your treatment progresses. Whether you’re brand new to clear aligners or your treatment has already started, this blog will share ways you can maintain your comfort and achieve beautiful results.
Why Caring for Invisalign and Other Clear Aligners Matters
Clear aligners are virtually invisible, custom-molded, and removable, making them a convenient choice for adults, teens, and kids. However, because they’re worn for 20–22 hours a day, your aligners are constantly exposed to saliva, food particles, and plaque. Without proper care, this can lead to:
- Cloudy, discolored aligners
- Bad breath
- A buildup of bacteria and an increased risk of cavities
- Delayed or disrupted treatment results
Clean aligners mean you’ll have better hygiene, a fresher smile, and more effective treatment.
The Best Ways To Clean Clear Aligners
Rinse Your Aligners Every Time You Remove Them
Each time you take out your aligners—whether for meals, brushing, or a quick coffee break—give them a rinse under cool or lukewarm water. This helps flush away saliva, plaque, and food particles before they harden or stain your trays.
Pro tip: Never use hot water! It can warp the plastic and affect the fit of your aligners.
Clean Your Aligners Morning and Night
You brush your teeth twice a day (we hope!), and your aligners should get the same attention. Here’s how you should brush your aligners:
- 1. Use a soft-bristled toothbrush, not the one you use on your teeth.
- 2. Gently brush your aligners with clear, unscented antibacterial soap.
- 3. Rinse thoroughly with lukewarm water.
It’s important to avoid colored or abrasive toothpaste, which often contains baking soda or silica, that can scratch and cloud your aligners.
Soak Your Aligners Daily for a Deeper Clean
Once a day, treat your aligners to a deeper soak using either of these options:
- Invisalign Cleaning Crystals (available on the official Invisalign Shop).
- Retainer or denture cleaning tablets
- A 1:1 mix of white vinegar and warm water (let them soak for 15–20 minutes)
Soaking your aligners helps eliminate stubborn buildup and odor-causing bacteria.
Pro tip: To reduce the vinegar smell on your aligners, if that is your preferred soak method, soak them in just plain water for a few minutes after removing them from the vinegar solution.
Common Mistakes to Avoid When Caring for Clear Aligners
Don’t Eat or Drink (Anything but Water) While Wearing Aligners
Clear aligners aren’t designed to withstand pressure from chewing or heat from hot drinks. Eating or drinking anything but plain water while wearing them can lead to:
- Cracks or warping
- Staining from coffee, wine, tea, or sauces
- Food particles trapped between your teeth and trays
Always remove aligners before eating meals or drinking beverages, and brush or rinse your mouth before popping them back in.
Don’t Use Mouthwash to Clean Your Aligners
Some mouthwashes contain dyes and alcohol that can stain or weaken the plastic. Stick to cleaning products designed explicitly for aligners or gentle, fragrance-free soap.
Don’t Skip Brushing and Flossing Before Re-Inserting Aligners
Aligners trap whatever’s on your teeth against the enamel. If you skip brushing after a snack or meal, that means bacteria and sugars get locked in, creating a recipe for plaque buildup and decay. A healthy smile is just as important as a straight one, and keeping your aligners clean will help you achieve both.
Extra Care Tips for Invisalign Users
Patients often ask how to keep their aligners clean while balancing school, work, or sports. Here are some practical tips:
Invisalign On-the-Go Kit
Keep a small travel pouch with these essentials:
- Compact toothbrush and travel-size toothpaste
- Floss or floss picks
- Aligner storage case
- A small bottle of mouth rinse or water for quick rinses
Keep a Routine
Create a consistent routine for aligner hygiene, just like you would for skin care or workouts. Whether it’s after breakfast and before bed, or tied to your other morning and evening routines, repetition of good habits builds positive results.
Replace Your Case Often
Even if you’re diligent about cleaning your aligners, they can get re-contaminated in a dirty case. Rinse your case daily with warm, soapy water and let it air dry. Replace it every few months or sooner if it becomes cracked or discolored.
Have More Questions About Clear Aligner Care?
A clean clear aligner is a happy clear aligner, and your effort will pay off in the form of a dazzling, healthy smile. If you ever have questions about aligner care or need support, our team at Olive Orthodontics is just a call away at (314) 624-9373.
FAQs About Cleaning Invisalign Aligners
It’s recommended to remove your aligners before eating or drinking anything other than water. This helps prevent staining, damage, or trapped food debris.
Aligners should be cleaned regularly with lukewarm water and a soft toothbrush to remove any buildup. Special cleaning crystals or tablets are available for a more thorough clean. Avoid using hot water, as it can warp the aligners.
Yes, clear aligners can work with crowns, bridges, and other dental restorations, but this should be discussed with your orthodontist. Some adjustments might be needed to ensure the aligners fit correctly.